{"product_id":"elemental-nature-inspired-rituals-to-nourish-your-life-andi-eaton-alleman","title":"Elemental: Nature-Inspired Rituals To Nourish Your Life - Andi Eaton Alleman","description":"\u003cdiv class=\"copy\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv aria-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv id=\"c2hvcGlmeS0=section-page-product\" class=\"c2hvcGlmeS0=section page-product\"\u003e\n\u003cdiv class=\"product-wrap two-column clearfix\" itemscope=\"\" itemtype=\"http:\/\/schema.org\/Product\"\u003e\n\u003cdiv class=\"product-description rte\" itemprop=\"description\"\u003e\n\u003cdiv class=\"c2hvcGlmeS0=section page-product\" id=\"c2hvcGlmeS0=section-page-product\"\u003e\n\u003cdiv class=\"product-wrap two-column clearfix\" itemtype=\"http:\/\/schema.org\/Product\" itemscope=\"\"\u003e\n\u003cdiv class=\"product-description rte\" itemprop=\"description\"\u003e\n\u003cp\u003eFor nature lovers, wellness enthusiasts and modern mystics alike, \u003cem\u003eElemental\u003c\/em\u003e is a beautiful book about disconnecting from the digital world and reconnecting with nature for better health and inner peace.\u003c\/p\u003e\n\u003cp\u003eAncient humans had an intimate connection to nature: we lived by the cycles of the sun and the moon, followed the flow of water when determining where to settle, and planted and sowed according to the shifts in seasons. The five elements – fire, earth, water, air, and ether – reside in each of us and are the universe's building blocks.\u003c\/p\u003e\n\u003cp\u003eIn this richly illustrated book, discover the energy and characteristics each element holds, and find out how to incorporate a balance of each into your daily wellness practices: meditation and breathwork to amplify your glow, rituals for grounding and balance, and simple homemade recipes and exercises for nourishment.\u003c\/p\u003e\n\u003cp\u003e• Use a Breath of Fire exercise to glow with fire's energy.\u003cbr\u003e• Host a Moon Manifestation Circle to ground yourself with earth's energy.\u003cbr\u003e• Take a Goddess Bath to nourish yourself with water's energy.\u003c\/p\u003e\n\u003cp\u003eAs you explore each of the elements, you'll learn how to let your body speak and become an active listener to what it has to say. \u003cem\u003eElemental\u003c\/em\u003e is about reconnecting with yourself: what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Chronicle","offers":[{"title":"Default Title","offer_id":39899530494010,"sku":"138275","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0251\/1805\/files\/91-xVV2_j3L.jpg?v=1685474979","url":"https:\/\/nzweekend.com\/products\/elemental-nature-inspired-rituals-to-nourish-your-life-andi-eaton-alleman","provider":"Scout \u0026 Co","version":"1.0","type":"link"}